Category

Sponsors

Challenge yourself with these three great fitness routes in Edinburgh’s West Princes Street Gardens

By | Friends of the gardens, General, Ross Fountain, Sponsors

Happy New Year! It’s mid January, and hopefully you’re still doing well with your New Year’s resolutions – and if not, it’s not too late!

If one of your goals for 2019 is to get fit and active, then West Princes Street Gardens is just the place to come – not only is it a gorgeous place to be, with scenic surroundings and world famous views, but with a little imagination it also boasts a great range of options for fitness fans.

Here are three great ways to use the Gardens while you get into shape for 2019.

Keeping it simple

Want to get a bit of exercise without wearing yourself out? Enjoy a calm jog a few times round the Ross Fountain (above), or up and down the flat central path connecting the Fountain to the Ross Bandstand.

Challenge
  • Simply jog 1 mile, equivalent to 14 times around the Fountain, or 11 times between the Fountain and the Ross Pavilion.

Feel the need for speed

If jogging is a little slow for you,  challenge yourself to get from west to east and back as quickly as possible.

Challenge
  • Start at the steps at the west end of the Gardens’ upper path and run east until you reach the steps at the other end (above)
  • Take the curving path down behind the Gardener’s Cottage
  • Come back westward along the lower path, passing behind the Ross Bandstand, heading towards the Fountain
  • At the Fountain turn uphill to your right, and then left to arrive back at the foot of the steps again.
  • We make that 1225 yards (or 1.1km) – try to do it in 4 minutes 12 seconds to average 10mph (16kmph), or make it in 2 minutes 48 seconds to average 15mph (24kmph)!

Get the blood pumping!

After a real cardio workout? Make use of some of the Gardens’ hillier parts, including the short steep slopes at the Ross Bandstand, the curving path(above)  behind the Gardener’s Cottage and the steps leading up to the western exit onto Princes Street.

Challenge
  • Start at the back of the bandstand seating and run up to the upper path and back down on the other side. 10 reps
  • Run to the Gardener’s Cottage and run up and down the curving path at the back. 10 reps
  • Sprint east to west along the upper path until you reach the steps at the west end. Run up and down the steps. 10 reps

Too easy? Do it all again!

And if that all sounds much too energetic to you, why not just grab a coffee, find one of the Gardens’ many benches and simply enjoy watching others giving it a go!

Disclaimer – as with all exercise, always be sure to warm up and hydrate properly and don’t push yourself too hard. 

Main image credit: Ed DunensAttribution 2.0 Generic (CC BY 2.0) 

Merry Christmas – and what a year it’s been!

By | Friends of the gardens, General, Ross Fountain, Sponsors

Hello and Season’s Greetings from all us here at the Ross Development Trust – we hope you had a very Merry Christmas!

It has been a fantastic year for West Princes Street Gardens and the Trust, and as we approach the New Year we’re taking a look back at some of the great moments from 2018.

During Edinburgh’s seemingly endless summer we had one of the highlights of the year, as we launched the fully restored Ross Fountain after 12 months of hard work. Just a few months later we were delighted to reach another milestone with the official switch-on for the Fountain’s new low energy LED lighting system, bringing a new dimension to this famous Edinburgh landmark.

With inclusiveness one of our core values, we were very pleased to support the City of Edinburgh Council’s public consultation on our plans for the Gardens – thank you again if you took the time to send in your views.

It was also a year of partnerships as we worked closely with the City Council and heritage bodies like the Cockburn Association and Edinburgh World Heritage to achieve a shared vision for the reinvigoration and continual improvement of the Gardens as a world-class city centre green-space, visitor attraction and public amenity.

We’re looking forward to making 2019 even better for the Gardens as we continue with our extensive plans to improve and make them more accessible to all while preserving everything that makes them so special to Edinburgh’s people and visitors. We hope to have more exciting news for you early in 2019!

A huge thank you to everyone who has visited and enjoyed West Princes Street Gardens this year, to everyone who has sent us their views on our work, and in particular to our very generous supporters. Your contribution is vital to continuing our work, and we’re very grateful.

From everyone at the Ross Development Trust, we would like wish you a very Happy New Year!